Dr. Chad Walding from NativePath discusses debunked health myths, emphasizing the benefits of protein, eggs, and red meat. Dr. Walding highlights the negative impact of refined carbohydrates and seed oils on health. Dr. Walding also advocates for a diet rich in protein and nutrient-dense calories, suggesting that quality over quantity is crucial. Lastly, Dr. Walding also promotes collagen supplementation, noting its importance for maintaining body structure and health, and endorses Native Path's collagen for its purity and effectiveness.