Dr. Chad Walding, co-founder and Chief Culture Officer at NativePath, shares how incorporating “exercise snacks” and short, frequent bursts of movement throughout the day, can dramatically lower the risk of chronic disease and boost overall health. He also underscores the vital role of collagen in supporting joint health, noting that this essential protein is often missing from modern diets. For older adults, Dr. Walding recommends simple chair exercises to help preserve mobility and independence. Lastly, Dr. Walding Native Path’s collagen, sourced from grass-fed cows, is praised for its purity, sustainability, and environmental responsibility. Visit http://GETNATIVEPATH.com/JUSTNEWS and start your transformation today!