John Solomon and Dr. Chad Walton discuss the health implications of food dyes, particularly red dye number three, which has been linked to increased cancer rates and behavioral issues. They highlight the shift in diet away from whole foods towards processed ones, which contributes to metabolic diseases like diabetes and autism. Dr. Walton emphasizes the importance of whole, real food nutrition and the role of collagen in bone health. He recommends 20-40 grams of collagen daily, sourced from grass-fed cows, to improve bone density. Native Path offers collagen products to support bone health, encouraging consumers to visit their website for discounts and educational materials.